For many of us, caffeine is “legal speed”, a perfectly acceptable guilty pleasure that we depend on to make it through the day. Yes, caffeine in coffee, tea, and soft drinks is perfectly legal, but it does receive its share of criticism. Caffeine was first isolated as a compound in coffee way back in 1820. [...]

While pregnancy is a time of joy and anticipation, it’s often considered a time of abstinence. Many women sigh as they faithfully give up their favorite foods and drinks, like sushi, wine, and coffee. But with the recent headlines circulating about the many health benefits of coffee, you may be wondering to yourself if your [...]

Unless you’ve been living under a rock lately, you’ve probably noticed more than a few headlines praising the many health benefits of your favorite morning beverage – coffee. Oddly enough, coffee has been given a bad rap over the years. It wasn’t too long ago that doctors discouraged coffee drinking altogether. So what caused health [...]