Coffee Myths Revealed!

You may think that you know so much about coffee, but let's check your trivia knowledge to make sure that you are on the right track!

First of all, should you give a cup of coffee to someone who is drunk to sober them up? No! This will only make them an alert drunk, and the coffee will also dehydrate them further so that their hangover is worse the next day. This is something you definitely want to avoid!

Does coffee help your problem solving skills? Yes! This is something that you want to keep in mind when you are starting your work or school day because coffee has been proven to increase reaction time, help with problem solving, and enhance muscle coordination.

Does coffee affect sleep? Maybe. If you are downing a cup of Joe directly before you go to bed, then you probably will have problems sleeping. However, if you are drinking it in the daytime, then it should pose no issue to you. If you're sensitive to caffeine, you may want to avoid coffee several hours before bed, and that does include decaf because decaf coffee still has trace amounts of caffeine in it.

Now you really know what is true and false about your cup of Joe!

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