New Coffee Health Studies

Coffee is full of a number of health benefits, but the most recent study was published in the Hepatology Journal in January of 2010. The results from this study regarding coffee showed that the participants that increased their caffeine consumption had reduced signs of hepatic fibrosis. The participants within the study drank around 2 cups of coffee per day, and their symptoms were severely lessened.

In a related study done in 2007, it showed that regularly drinking coffee lowered levels of uric acid in the body, which often causes osteoarthritis and gout.

Last of all, keep in mind that habitually drinking coffee reduces the risk of diabetes. For every additional cup of coffee that you drink, your risk of diabetes is reduced by 7% because it works to regulate the metabolism and blood sugar within the body. I'll drink to that!

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