The Long List of Coffee Health Benefits

Coffee has recently been proven to have a number of health benefits, and that list seems to be getting longer...

• Cancer: Coffee has not been proven to cause cancer, and it even reduces the risk of mouth, throat, and colon cancer.
• Heart Disease: Coffee does not raise the risk for heart disease, and it even offers preventative protection.
• Diabetes: Coffee lowers the risk of developing type II diabetes.
• Alzheimer's: Coffee strengthens the blood-brain barrier, which often becomes damaged and leads to Alzheimer's.
• Osteoporosis: Excessive caffeine intake can lower bone density, which should not have an effect in moderate coffee drinking. Adding milk to your coffee on a regular basis can offer you the calcium you need to reduce the risk of osteoporosis.
• Depression: Coffee can elevate energy levels and reduce depression.

Several more reasons to drink your cup of Joe!

You can visit The Coffee Bump today for all things coffee!