Can You Drink Coffee If You Have a Sensitive Stomach?

This is a very common question, but you can actually still enjoy your brew if you have stomach sensitivities. Many people with sensitive stomachs steer away from coffee because of the high acid content, which can often cause irritation. However, here are a few tips to remedy that so that you can still enjoy your delicious cup of Joe!

• First of all, try coffee from Africa or Indonesia because those regions often produce coffee with less acidity.
• Next, drink a darker roast. If a roast is darker, it will have less acidity than a lighter roast.
• Last of all, consider cold brewing your coffee. This is a process that takes several hours because it does have to brew overnight, but it will remove almost 60% of the acidity within the coffee itself.

The good news is that you don't have to give up coffee if you have a sensitive stomach!

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