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Coffee versus Classical Music: Which is Better for You?

February 27, 2013 by Bethany Ramos
 

Hold onto your hats because we’re about to broach a topic that could leave your head spinning… Unless you’ve been hiding under a rock lately, you’re probably quite familiar with the fact that coffee has more than a few health benefits. And so does classical music.

What does one have to do with the other, you ask? Excellent question. In this article, we’re going to cover the major benefits of coffee drinking and classical music listening to compare both “habits.” By the end of the article, you’ll be able to make an educated decision about how you should start your day, whether it’s by filling up your cup or turning on some Brahms for easy listening.

Coffee Benefits and Classical Music Benefits Compared: Which Is Better for Your Health?

Step-by-step, we’re going to walk you through the many benefits provided by your favorite beverage and your favorite musical selection, starting with:

  1. Relieve Pain

    Coffee: NBC News weighs in to say that drinking a moderate amount of caffeine, the equivalent of 2 cups of Joe, can help to cut down on soreness after a hard workout session. For the best results, exercisers are encouraged to drink caffeine an hour before a workout; study participants that followed the same method experienced 26% less soreness.

    Classical Music: Many researchers believe that listening to soothing classical music can help you to “tune out” pain. Researchers from the Duke Cancer Institute in North Carolina confirmed that when patients listened to classical music on noise canceling headphones during prostate biopsies, it effectively helped to reduce pain and anxiety.

    Winner? In this case, classical music may win out when it comes to a major medical procedure. But if you need a little help before your next workout, coffee will do the trick.

  2. Boost Mood

    Coffee: Fox News calls coffee one of the safest and fastest mood enhancers on earth. That’s the main reason that so many people are addicted to the stuff in the first place. Upon drinking a cup of coffee, blood flow will immediately improve to the brain to awaken the mind, boosting both alertness and motivation. Harvard researchers went so far as to confirm that drinking caffeinated coffee can help to lower the rate of depression in women; ladies that drank 2 to 3 cups of caffeinated coffee a day were 15% less likely to have depression within the 10 year study.

    Classical Music: Once again, research doesn’t lie. In a University of Maryland study conducted on radiologists, researchers found that playing baroque classical music in the reading room helped to improve both mood and productivity. Participants immediately saw benefits in mood and work satisfaction without any negative effects reported on mood, productivity, or work satisfaction.

    Winner? Coffee takes the cake on this one since it can help to ease a serious condition like depression in women.

  3. Improve Memory

    Coffee: A 2005 study confirmed that coffee can improve short-term memory by speeding up reaction times in the prefrontal cortex of the brain. Within the study, functional magnetic resonance imaging was used to determine exactly how coffee affects brain activity in 15 different volunteers. Specifically, coffee impacted brain regions that dictated concentration and memory, as well as attention, planning, and monitoring.

    Classical Music: Way back in the 1990s, the University of California at Irvine conducted a study that coined the phrase The Mozart Effect. When college students listened to either 10 minutes of Mozart, a relaxation tape, or silence, students scored better on a spatial reasoning test after listening to classical music. While impressive, the effects lasted only 10 to 15 minutes; nonetheless, it linked classical music to an improved memory and encouraged many parents to play Mozart for their infants to develop intelligence at an early age.

  4. Winner? Let’s call it a tie.

    Both coffee and classical music have the potential to improve memory over the short-term. – tweet this

  5. Fight Crime

    Coffee: While coffee hasn’t been proven to fight crime just yet, one interesting analysis from 1991 to 2005 of coffee and crime in Chicago suggests that the introduction of more neighborhood coffee shops has led to lower crime and street robbery rates.

    Classical Music: Believe it or not, city officials in Minneapolis have begun to play Bach, Beethoven, and Mozart in a public light rail station to discourage criminal behavior. When the same method was used in London, robbery rates dropped by 33%, staff assaults by 25%, and vandalism by 37% within only 18 months.

    Winner? Classical music wins this one with proven results in lowering robbery rates when played in public locations.

  6. Slow Liver Disease

    Coffee: Drinking three or more cups of coffee a day could be enough to slow down the progression of liver disease in chronic hepatitis C patients. Coffee drinkers in the National Cancer Institute study had a 53% decreased risk of liver disease progression compared to patients who abstained from coffee altogether. Coffee components like caffeine, polyphenols, and diterpenes could help to improve the health of the liver.

    Classical Music: While classical music hasn’t directly been linked to liver health, a 2004 study observed the healing energies and vibrations of music. Traditional classical music was used to improve growth and health in plants compared to those that didn’t listen to music.

    Winner? Clearly, coffee wins when it comes to improving a serious condition like liver disease, although listening to classical music could help to support overall health.

    In light of these intriguing comparisons, you may decide to make some major changes in your life to improve your memory, mood, or pain tolerance by drinking coffee or listening to classical music. The good news is that both practices provide their own set of unique benefits and are perfectly safe to enjoy in moderation – at the same time!

    Classical Music versus Coffee

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